Foot and ankle pain while roller skating can result from several factors, including improper equipment and physical strain. Tight laces can put excessive pressure on the top of the foot, leading to discomfort and restricted circulation. Muscles that are not accustomed to the activity may become fatigued, causing soreness and instability. Overuse from extended skating sessions can strain ligaments and tendons, increasing the risk of inflammation and pain. Individuals with flat feet may experience discomfort due to inadequate arch support, leading to poor foot alignment and added stress on the ankles. Paying attention to technique and muscle conditioning ensures a more comfortable and enjoyable roller skating experience. If you have sustained a foot injury while roller skating, it is suggested that you consult a podiatrist who can offer relief solutions, and get you back to this enjoyable activity.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Brock Liden, DPM of Ohio. Our doctor can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

• Plantar Fasciitis
• Plantar Fasciosis
• Achilles Tendinitis
• Achilles Tendon Rupture
• Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please feel free to contact our office located in Circleville, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Peripheral artery disease, or PAD, occurs when plaque builds up in the arteries, causing reduced blood flow to the lower limbs. This leads to such symptoms as pain, cramping, or numbness in the feet, toes, or ankles. Smoking, diabetes, high blood pressure, and high cholesterol are major risk factors, while aging and a family history of vascular disease can also contribute to its development. Poor circulation from PAD may cause slow-healing wounds, skin discoloration, and, in severe cases, ulcers that increase the risk of infection or limb loss. A podiatrist can evaluate the blood flow to the feet and ankles, identify complications, and recommend appropriate treatment to help prevent more serious outcomes. Depending on the severity of the peripheral artery disease, treatment may include medical management or procedures like angioplasty or bypass surgery. If you are experiencing foot problems related to peripheral artery disease, it is suggested that you visit a podiatrist for guidance and treatment options.

Peripheral artery disease can pose a serious risk to your health. It can increase the risk of stroke and heart attack. If you have symptoms of peripheral artery disease, consult with Brock Liden, DPM from Ohio. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Peripheral artery disease (PAD) is when arteries are constricted due to plaque (fatty deposits) build-up. This results in less blood flow to the legs and other extremities. The main cause of PAD is atherosclerosis, in which plaque builds up in the arteries.

Symptoms

Symptoms of PAD include:

• Claudication (leg pain from walking)
• Numbness in legs
• Decrease in growth of leg hair and toenails
• Paleness of the skin
• Erectile dysfunction
• Sores and wounds on legs and feet that won’t heal
• Coldness in one leg

It is important to note that a majority of individuals never show any symptoms of PAD.

Diagnosis

While PAD occurs in the legs and arteries, Podiatrists can diagnose PAD. Podiatrists utilize a test called an ankle-brachial index (ABI). An ABI test compares blood pressure in your arm to you ankle to see if any abnormality occurs. Ultrasound and imaging devices may also be used.

Treatment

Fortunately, lifestyle changes such as maintaining a healthy diet, exercising, managing cholesterol and blood sugar levels, and quitting smoking, can all treat PAD. Medications that prevent clots from occurring can be prescribed. Finally, in some cases, surgery may be recommended.

If you have any questions, please feel free to contact our office located in Circleville, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Heel pain in one foot can result from several conditions that affect the structures supporting the foot. Plantar fasciitis is a common cause, occurring when the band of tissue along the bottom of the foot becomes inflamed due to overuse or strain. Achilles tendinitis can also lead to pain, particularly at the back of the heel, as a result of repetitive stress on the tendon. A heel spur, which is a bony growth on the heel bone, may develop from prolonged tension and pressure. Nerve compression, such as tarsal tunnel syndrome, can cause sharp or tingling sensations in one heel. Wearing unsupportive footwear or standing for extended periods can also contribute to discomfort. If you have heel pain, it is suggested that you promptly consult a podiatrist who can determine what the cause is, and offer appropriate treatment solutions.

Many people suffer from bouts of heel pain. For more information, contact Brock Liden, DPM of Ohio. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

• Wearing ill-fitting shoes                  
• Wearing non-supportive shoes
• Weight change           
• Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact our office located in Circleville, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.